Category Archives: Chiropractic

Success

I read something this morning that Dr. Bernard Jenson said at one time regarding a patients success at a healthy lifestyle that really struck home with me. He said,

“The best doctor can do little for an uncooperative patient. So much depends upon the patient’s determination to get well, upon his or her willingness to make major lasting life changes, that a great deal hangs on the patient’s attitude. It is only now, in recent times that people have begun to learn that they are primarily responsible for taking care of themselves, for eating right, getting enough rest, exercising and so forth. Once a person has grasped this principle, a giant step forward has been taken.

                On the doctor’s side, I believe there is much more to take care of than the patient’s body. Especially among those with chronic conditions, every resource at the patient’s disposal, body, mind and spirit, must be considered and brought to bear on the healing process if the patient is to get well. A positive attitude is a must. Willingness to work with the doctor is a must. And perseverance through what is often a long, routine program of cleansing and rebuilding is a must. Everybody is looking for a good doctor, but I look for good patients. A good patient is one who will do whatever is necessary to leave the disease or ailment behind.

                Perhaps the most useful art a doctor can have is to touch that part of the patient, something deep inside, that engages the will to live and get well at all levels of the person. This, I believe, is one of the greatest keys to the wholistic healing art.”

In part, he is saying is that achieving a healthy, disease free life is a joint effort between the patient and the doctor. As your doctor or health care provider we cannot care more about your health than you do. It is up to the patient to care enough and love themselves enough that they WANT to get well and stay that way. However, it is up to the physician to HELP spark the patient’s fire to want to get well and stay well.

So many times the beginning of a new lifestyle change or diet program or fitness program we (the general public) are fired up and ready to go full throttle. “Let’s do this!!!” is our motto. But when we sit down to see what this new change requires we get overwhelmed and quit before we even begin. Why is that? Trust me when I say we have heard all of the excuses (and yes, that is what they are). “I don’t have enough time”, “I don’t know how to cook”, “I will go to the gym when I lose weight”, “It costs too much to be healthy”, etc. Do we not love ourselves enough to want to be healthy? Do we not care enough about ourselves to be healthy? Do we not care enough for our families to want to be healthy so we don’t have to compromise their lives because of our bad choices? Those are some of the things that we need to focus on at the beginning of every lifestyle change that involves our health.

This journey is a joint effort, but it all begins with YOU!

Getting Back on the Wagon

Last year I had decided I was going to start a blog and use it to educate my patients and my community. Well…..I did not do as well as I had hoped. I didn’t realize how much thought and planning went into a blog let alone just getting one set up! I have a whole new respect for people who post on a daily basis! Anyway this time I have done a bit more planning. This past year was also a huge learning curve for me. Now I can better navigate my way through a blog and know how to work them a little better. I hope in the coming year (and many more after that) that I can utilize this media to educate people on their health. I want this to be an arena where people can feel like they can ask any question they want and get responses (whether it be by me or other followers) that are helpful to them and their situation. While I realize that health and fitness can bring up many topics of debate I don’t want this to be a platform in which people feel like they may ridiculed (we get enough of that on a regular basis). I hope the topics I discuss will empower people insert themselves as a part of their own healthcare team. I welcome any suggestions on topics that you are curious about. I want this to be a learning experience for everyone that follows this blog. So join me. Knowledge is power…..Be empowered!

The Benefits of Chiropractic During Pregnancy

Pregnancy and Birth as a Natural Process

With Chiropractic Care Supporting this Process

Chiropractors work with the body’s ability to adapt and function the way it is designed to. Chiropractic care in pregnancy is vital to the normal physiological function of both the mother and baby in pregnancy and birth. Here are the potential benefits:

In the mother:

  • Prepares the pelvis for an easier pregnancy and birth by creating a state of balance in pelvic bony structures, muscles and ligaments.
  • Removes torsion of the ligaments that support the uterus thus potentially reducing aberrant tension to the woman’s uterus.
  • Reduces interference to the mother’s vital nerve system which controls and co-ordinates all of her systems and functions.
  • By improving maternal function we are decreasing the potential for unnecessary intervention.

 

To the infant:

  • Reduces interference to the mother’s nerve system allowing for better baby development.
  • Pelvic balance allows the baby greater room to develop without restrictions to its forming cranium, spine and other skeletal structures.
  • Offers the baby the room to move into the best possible position for birth.
  • With proper fetal positioning, there is a significant decrease in dystocia and the resulting birth trauma caused by intervention.

     

Chiropractic care for kids?

I was blessed to have parents that took me to a chiropractor starting at the age of 5 years old. I have always seen the value in chiropractic when it comes to my health and have never understood why everyone doesn’t seek chiropractic care.

I became a Doctor of Chiropractic in 2007. I have known the importance of being adjusted at any age, however, I attended a seminar this weekend that made me realize just how important chiropractic care is for children. I have treated patients of all ages (my youngest patient being 3 hours old and my oldest patient being 92 years old). It wasn’t until this weekend that I truly understood how untreated subluxations in children can manifest as an adult. I would like to encourage you to seek out a Doctor of Chiropractic in your area to begin regular chiropractic care. Many people seek chiropractic when they are in pain, however, this is not the only time chiropractic care is needed.

The expertise of the chiropractor is in checking the child’s spine for misalignments that impair nervous system function therefore affecting overall body function. The bones of the spine, the vertebrae, house and protect the spinal cord. The spinal cord is an extension of the brain and carries information from the brain to the body parts and back to the brain again. Subluxations interfere with the nerves’ ability to transmit this vital information.

The nervous system controls and coordinates the function of all the systems in the body: circulatory, respiratory, digestive, hormonal, eliminative and immune system. Any aspect of health may be impaired by nerve interference. The chiropractic adjustment restores nerve system function allowing the body the ability to express a greater state of health and well-being.

Many people may ask, “why do children need chiropractic care?” I mean they haven’t even done anything to hurt themselves right? Wrong! Child birth alone can create subluxations. Having your childs spine checked at an early age can save them a lifetime of issues, whether it be structurally, developmentally, emotionally, etc. The nervous controls everything! Who better to help heal the nervous system than someone who specializes in dealing with the spine?

I can not put it any better than Major Bertrand DeJarnette: “The only true subluxation you ever see must be in a child prior to the age of seven years. If this subluxation goes uncorrected it becomes a primary source of stimulus through life, but the tombs of distortion, which form from one traumatic experience to the other, soon bury this primary subluxation under that ‘tomb of distortions’…The subluxation that all of us worry about occurred some time between birth and the seventh year of life, and the remedy would of course be careful chiropractic care from birth through the seventh year of life.”